What Happens When You Sleep In Your Makeup

We've all been there. You get dwelling late, and the final -- the concluding -- thing you want to do is wash your face. And then, is sleeping in makeup really that bad? Uh, yeah, apparently. At present y'all're likely wondering merely how bad. Like, a few-times-tin't-hurt bad? And what about sleeping in mascara, is that sort of OK? We've been told endless times to wash off our makeup before bed, only, still, questions linger. That's why we've enlisted Dr. Eric Schweiger, founder of the Articulate Clinic, and Dr. Erin Gilbert, an NYC-based dermatologist, to break downwardly exactly what happens when you decide to skip this important step.

What are the side effects of sleeping in makeup?
"Sleeping in your makeup can result in unnecessary exposure to the free radicals in the surroundings, which the makeup holds on to," says Dr. Schweiger. "Costless radicals cause the breakup of salubrious collagen, which results in fine lines on the peel. Additionally, makeup can clog the pores while you slumber, resulting in the evolution of acne."

But what almost merely i night? Will it yet clog pores or cause breakouts?
"One night of sleeping in your makeup is unlikely to cause long-lasting damage to your pare," says Dr. Schweiger. "Nonetheless, each night yous sleep in your makeup, your pores become more than clogged. Somewhen, this can result in the formation of a microcomedone, which attracts the acne-causing leaner to your pores."

What about wrinkles? Will information technology crusade skin to historic period prematurely?
"During the 24-hour interval you accumulate a lot of oxidative stress," says Dr. Gilbert. "When you sleep in your makeup you are not giving your skin a hazard to recover from those insults, which tin lead to premature aging." Schweiger concurs, noting that "free radicals from the environs (often in the form of pollution) remain on the pare when y'all practise not clean your face properly at night. Free radicals cause collagen breakdown over time, which results in the development of fine lines and prematurely aged skin."

If you just sleep in eye makeup (mascara, eyeliner), is it still as bad?
"Sleeping in your eye makeup will not cause fine lines or acne on the skin, just it can still lead to issues," says Dr. Schweiger. "Mascara and eyeliner can be rubbed by your pillow and end up in your optics, which can pb to pregnant eye irritation. I recommend keeping makeup remover pads past your bed, to wipe across your confront and eyes on those nights when you lot don't take time to properly cleanse before getting into bed. Sleeping in eye makeup repeatedly may result in the clogging of the tiny hair follicles and oil glands on your eyelids. When these areas become chock-full, bacteria can build upwards and cause inflammation. As a issue, modest bumps called styes or hordeolums can class. These bumps may resolve spontaneously, but many require treatment from your doctor."

Is sleeping in foundation the worst thing you can practice, or is there a bigger makeup culprit?
"Foundations and thick, oil-based primers are often the worst offenders," says Dr. Gilbert. "They prevent the peel from renewing itself naturally at dark, causing blackheads, acne and dullness."

Want to flex your myth-busting muscles? Check out other 'one-time wives tales' that we've debunked -- or proven true -- below.

Beauty Myths

Want more HuffPost Style beauty content? Bank check us out on Twitter, Facebook, Tumblr, Pinterest and Instagram at @HuffPostBeauty. (For everything else check out our principal HuffPost Manner Twitter, Tumblr, Pinterest and Instagram @HuffPostStyle.)